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‘The Braces Cookbook’ by Pamela Waterman

Posted in Articles, Living With Braces

‘The Braces Cookbook’ by Pamela Waterman

It’s easy to get into a food rut when you have braces, where you find yourself eating the same few braces-friendly meals, day in and day out. 'The Braces Cookbook' by Pamela Waterman offers 50 great comfort food recipes just for braces-wearers and their families!


It can sometimes be quite difficult to find recipes that the braces-wearer in your family can eat, and that everyone else will enjoy, too. The The Braces Cookbook offers recipes with families in mind, and some are even simple enough for children to help cook.

The updated edition provides sensitive substitutions for classic favourites, as well as 5 new snack ideas. There are dedicated sections for packing lunches, comfort care, cooking tips, an updated web resources section, entertaining orthodontic trivia, a glossary of orthodontic terms, and useful reminders about foods that are best avoided when wearing braces.

'The Braces Cookbook' by Pamela Waterman is a great resource for orthodontic patients and their families.

Contact Vancouver Orthodontics today for more advice on eating with braces.

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